After exercise, the number of anti-cancer immune cells—called natural killer cells—increases, and that these cells are almost twice as effective at killing cancer cells in “ex vivo” tests conducted on patient blood samples.
Inflammation and blood sugar improved in volunteers with obesity and metabolic syndrome who took 15 grams of jaboticaba peel powder per day for five weeks as a dietary supplement.
Scientists have found that UV exposure increases norepinephrine levels, decreases leptin levels and causes subcutaneous fat to brown, thereby increasing energy expenditure.
Research has found that consuming ultra-processed foods is associated with an increased risk of excess weight, increased blood sugar levels and worsening levels of good cholesterol.
